The mature ovaries are removed from the fish, washed with water, salted with sea salt, dried under the sun, and sealed in melted beeswax. It is a natural product, without preservatives, rich in proteins and vitamins (A,B,C, Omega 3). Avgotaraho has been considered a delicacy since the era of the Pharaohs and was an important element in the Ancient Greek diet.
Avgotaracho can be used in a variety of recipes
, but it is also an excellent appetizer or meze for ouzo
, or tsipouro
. Dried avgotaracho powder can be used in salads, dressings, and spaghetti dishes.